How to Heal a Broken Heart?

"Time heals all Wounds", that's what we all have heard over the years - but can time heal the deep cuts after we've broken up with someone we loved? Can time erase all these magnificent feelings we experienced through: The time we spent together with our dearest person; The moments we shared when we gazed at the stars and built our future together?

But the most important question is, can we forget the past and move on with our life - can we get up and move forward, and how?


There's really no point in understanding what one particular person is going through after an breakup or divorce, because in most cases it's very much the same as with others: I mean, we all feel that there's just something missing from our lives; that there are some puzzle pieces which do not fit together - and in one way or in another, when we're acting as if there's nothing wrong with us, we're still trapped in that same cage where we're standing still...


How to Heal a Broken Heart?

1. The First Rule, "Try not to understand whose fault it was!": This is where most of us make an big mistake when asking ourselves over and over again "Whose fault it really was?; Why this happened?", etc. To be honest, when we're asking ourselves these kinds of questions we're not moving on,- and certainly not letting go of our past; what it really does, is tying things tighter together...

Regarding the First Rule:

• Instead of trying to understand whose fault it was, try to understand why you are upset!
• Put away the Memories: "Meaning literally that you should put away every single reminder of your beloved one!"
  

  a). Avoid all kinds of smells reminding your beloved one...
  b). Get rid of Habits...
  c). Ignore Music and Movies you enjoyed together...
  d). Avoid or put away Pictures of you together...
  e). Put away Presents and all else what remind you of your beloved one...

2. Smile: And seriously, this isn't an Joke - smiling really helps to forget the pain you feel...
3. Take Long Walks or take the ride with the buss, tram or other kind of city transport to think things through...
4. Avoid any contact with whom you broke up with - And if you'll see him/her on the streets,- hide... (This is not a Joke!)
5. Avoid of getting into another relationship(s)...
6. Try something new for a change; something you always wanted to do or haven't yet done, for instance, try to learn guitar or piano, or something else...

The Secondary Rules and Tips...

• Talk about how you feel with your close friends: Let it all out...
• Don't eat too much, drink too much and do not do drugs to get over an broken heart...
• You can always flirt with other people...
• Watch comedy shows like "Eddie Murphy Delirious", or watch a lot Comedy Movies...
• Warning! - If you feel depressed and suicidal, talk to your doctor immediately...